Resources

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Special Forces Spouses, Your Chronic Stress is Lowering Your Vagal Tone, Fueling Inflammation

Chronic stress in Special Forces spouses can lower vagal tone, increase inflammation, and disrupt how the body responds to food, toxins, and hormones, creating symptoms that often feel confusing and overwhelming. If you’re a Special Forces spouse, you already understand something most people don’t, and Intentionally Healed® has found a way to dig deeper to […]

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Navigating the Psychological Journey of Military Children

Navigating the psychological journey of military children through development from early childhood to young adulthood encompasses a complex interplay of cognitive, emotional, and social growth. The initial stages of this journey are marked by rapid cognitive advancements, as theorized by Jean Piaget. In early childhood, children transition from the preoperational stage, characterized by egocentrism and

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